Together Health - Gentle Iron - 30 Capsules

Description

Together Health Gentle Iron

Iron is one of the most essential nutrients our bodies need to restore red blood cells and reduce tiredness and fatigue. ogether health has formulated these gentle iron supplements to be easy on the body and highly absorbable - perfect for anyone who needs a daily iron boost without any of the side effects from traditional iron supplements.

It’s best to take iron on an empty stomach - it’s much easier for your body to absorb it that way. But the thing is, lots of iron supplements out there can cause stomach cramps, nausea, and diarrhoea when taken this way. This iron supplement, on the other hand, is in a whole food form, so it’s perfectly safe to take on an empty stomach.

How to take:

1 capsule a day supports a healthy balanced diet. Higher doses can be tolerated well, but never take more than 2 if you experience any side effects.

BEST WITHOUT FOOD

Iron is best absorbed on an empty stomach. Pair your supplement with a small glass of orange juice for improved absorption. Avoid caffeine or foods containing calcium for 3 hours - before or after.

ANYTIME

Gentle Iron can be taken anytime of the day. Try to take it at the same time everyday to build up a regular routine.

Ingredients:

Nutritional yeast1 providing: Iron, Vitamin B6 and Vitamin B12; Spinach extract providing Folic Acid (Folate)2. Capsule (Vegetable cellulose).

Benefits

The key benefits are described in the product information above.

How to Use

Use according to the dosage and directions on the packaging.