Swanson - 5-HTP & Melatonin 30 Capsules

Description

Swanson 5-HTP & Melatonin provides a two-level approach to healthy sleep support, combining L-5-HTP (50 mg) from Griffonia simplicifolia seed extract with Melatonin (3 mg).

5-HTP is a precursor to serotonin, an important neurotransmitter involved in mood regulation and the natural production pathway of melatonin. Melatonin is a naturally occurring hormone that helps regulate the body's sleep-wake cycle and supports a normal sleep schedule.

By combining these two ingredients in one convenient capsule, the formula provides complementary support for the body's natural sleep processes.

Benefits

• Provides a two-level approach to sleep support
• Contains 50 mg of L-5-HTP from Griffonia simplicifolia
• L-5-HTP supports the body's natural serotonin production
• Serotonin is involved in mood regulation and the natural pathway to melatonin
• Contains 3 mg of Melatonin
• Melatonin helps regulate the body's sleep-wake cycle
• Supports a normal sleep schedule

How to Use

As a dietary supplement, take 1 capsule with water 30 minutes before bedtime.

Key Active Ingredients

• L-5-HTP (L-5 Hydroxytryptophan) – 50 mg: Derived from Griffonia simplicifolia seed extract. L-5-HTP is a precursor to serotonin and supports the body's natural serotonin production pathway.
• Melatonin – 3 mg: A naturally occurring hormone that helps regulate the body's sleep-wake cycle and supports a normal sleep schedule.

Ingredients

Active Ingredients: L-5-HTP (L-5 hydroxytryptophan) (Griffonia simplicifolia seed extract) 50 mg, Melatonin 3 mg.

Frequently Asked Questions

What does 5-HTP & Melatonin contain?

The label identifies 50 mg L-5-HTP and 3 mg melatonin per capsule. Review Supplement Facts for the full per-serving amounts and ingredients.

How should I use it?

Follow the serving directions on the product label and do not exceed the stated amount.

What should I check before use?

Read the full ingredient and allergen list and the warning statement. Ask a healthcare professional before use if you are pregnant, nursing, taking medication or have a medical condition.