ESI Multicomplex Adults, 30 Tablets

ESI Multicomplex Adults is a food supplement in a bottle of 30 tablets. ESI describes the formula as containing 13 vitamins and 11 minerals to provide an additional supply when nutrient requirements increase.

Vitamins and minerals in Multicomplex Adults

Per daily dose, ESI lists vitamin A (800 μg), B1 (1.1 mg), B2 (1.4 mg), niacin (16 mg), B5 (6 mg), B6 (1.4 mg), folic acid (200 μg), B12 (2.5 μg), C (80 mg), D (5 μg), E (12 mg), biotin (50 μg), vitamin K (30 μg), calcium (215 mg), phosphorus (105 mg), magnesium (101 mg), iron (5.6 mg), zinc (6 mg), manganese (2 mg), copper (0.5 mg), iodine (105 μg), chromium (40 μg), selenium (30 μg) and molybdenum (25 μg). ESI lists it as gluten-free and suitable for vegetarians.

How to take Multicomplex Adults

ESI recommends one tablet daily, preferably in the morning, swallowed with plenty of water. Do not exceed the daily dose. Keep out of reach of children under 3 years. Food supplements do not replace a varied, balanced diet and a healthy lifestyle.

Frequently asked questions about Multicomplex Adults

How many tablets are in the bottle?

The ESI bottle contains 30 tablets.

How many vitamins and minerals does Multicomplex Adults contain?

ESI describes it as 13 vitamins and 11 minerals.

How should I take Multicomplex Adults?

Take one tablet daily, preferably in the morning, with plenty of water.

Read official ESI Multicomplex Adults information or browse ESI supplements.