Terranova - Magnesium Calcium Complex 50 Capsules

Terranova Magnesium Calcium Complex

Terranova Magnesium Calcium Complex brings the product formula, labelled serving information and pack details together on this page. This vegan mineral supplement combines magnesium and calcium in a 2:1 ratio, together with a wholefood and botanical Magnifood blend. The manufacturer lists the amounts below for four vegetarian capsules. The linked manufacturer page and current package remain the reference for the complete ingredients, allergen notice and directions.

This vegan mineral supplement combines magnesium and calcium in a 2:1 ratio, together with a wholefood and botanical Magnifood blend. The manufacturer lists the amounts below for four vegetarian capsules.

Four-capsule ingredient profile

• Magnesium (as oxide and citrate): 500 mg.
• Calcium (as carbonate and citrate): 250 mg.
• Magnifood Complex: 450 mg, including stabilized rice bran, organic freeze-dried barley grass, nettle leaf, organic ginger root, green oat seed, organic alfalfa flower and leaf, and horsetail spring shoot.
• Fructooligosaccharides (FOS): 50 mg.

The capsule shell is hydroxypropyl methylcellulose. The manufacturer states that the formula contains no wheat, soya, yeast, dairy, gelatine, animal ingredients, additives, added sugar, colours, flavours or preservatives. It does contain barley grass and oat seed; people with coeliac disease should consult a physician.

How to use

Adults: take 2–4 capsules daily with food, following the label or advice from a healthcare practitioner. Do not exceed the stated dose. Keep out of reach of children and store in a cool, dry place. Not recommended during pregnancy or breastfeeding unless advised by a healthcare practitioner. Consult a clinician before use if you take prescribed medication. Food supplements do not replace a varied, balanced diet and healthy lifestyle.

Frequently Asked Questions about Magnesium Calcium Complex

What does terranova magnesium calcium provide? What is the magnesium-to-calcium ratio?

The formula provides magnesium and calcium in a 2:1 ratio: 500 mg magnesium and 250 mg calcium per four capsules.

How many capsules should adults take?

The manufacturer recommends 2–4 capsules daily with food.

Is this product suitable for coeliac disease?

It contains barley grass and oat seed. The manufacturer advises people with coeliac disease to consult a physician before use.