Swanson - Psyllium Husks 100 Capsules

Description
Swanson Psyllium Husks provide a natural source of soluble dietary fiber from psyllium husks and seeds. Psyllium is a gentle, low- to moderately fermentable fiber that absorbs water in the digestive tract, helping promote bowel regularity and gastrointestinal health.

As part of a balanced diet, psyllium fiber can also support healthy cholesterol levels already within the normal range and help promote a feeling of fullness, making it a useful addition to weight management efforts. Psyllium also has prebiotic potential and may contribute to a healthy and diverse gut microbiome.

Benefits

• Provides a natural source of soluble dietary fiber
• Helps promote bowel regularity
• Supports gastrointestinal and digestive health
• Helps maintain healthy cholesterol levels already within the normal range
• Promotes feelings of fullness to support weight management
• Provides prebiotic support for a healthy gut microbiome
• Convenient vegan capsule format

How to Use
As a dietary supplement, take 1 vegan capsule three times daily with a full 8-ounce (approximately 240 ml) glass of water.

Key Active Ingredient

• Psyllium (husk/seed) – 610 mg per capsule
• Dietary Fiber – less than 1 g per capsule

Ingredients
Psyllium (husk/seed), Vegan Capsule (Hypromellose).

Frequently Asked Questions

What does Psyllium Husks contain?

The label identifies psyllium husk and seed, with 610 mg per capsule. Review Supplement Facts for the full per-serving amounts and ingredients.

How should I use it?

Follow the serving directions on the product label and do not exceed the stated amount.

What should I check before use?

Read the full ingredient and allergen list and the warning statement. Ask a healthcare professional before use if you are pregnant, nursing, taking medication or have a medical condition.