Swanson - Psyllium Husks

🧴 Description
Swanson Psyllium Husks provide a natural source of soluble dietary fiber from psyllium husks and seeds. Psyllium is a gentle, low- to moderately fermentable fiber that absorbs water in the digestive tract, helping promote bowel regularity and gastrointestinal health.

As part of a balanced diet, psyllium fiber can also support healthy cholesterol levels already within the normal range and help promote a feeling of fullness, making it a useful addition to weight management efforts. Psyllium also has prebiotic potential and may contribute to a healthy and diverse gut microbiome.

🌿 Benefits

• Provides a natural source of soluble dietary fiber
• Helps promote bowel regularity
• Supports gastrointestinal and digestive health
• Helps maintain healthy cholesterol levels already within the normal range
• Promotes feelings of fullness to support weight management
• Provides prebiotic support for a healthy gut microbiome
• Convenient vegan capsule format

💡 How to Use
As a dietary supplement, take 1 vegan capsule three times daily with a full 8-ounce (approximately 240 ml) glass of water.

🔬 Key Active Ingredient

• Psyllium (husk/seed) – 610 mg per capsule
• Dietary Fiber – less than 1 g per capsule

🧪 Ingredients
Psyllium (husk/seed), Vegan Capsule (Hypromellose).