Lamberts - Magnesium Bisglycinate 150 mg 60 Capsules

Lamberts Magnesium Bisglycinate 150 mg is a food supplement providing 150 mg of elemental magnesium in each capsule. The pack contains 60 capsules and the manufacturer lists product code 8246. Lamberts describes its bisglycinate form as highly bioavailable and bound to an amino acid; the manufacturer also notes that it is often recommended as part of a night-time routine.

Lamberts Magnesium Bisglycinate: 150 mg per capsule

Each capsule supplies 150 mg elemental magnesium. The bisglycinate form is the key feature of this Lamberts magnesium supplement. The listed ingredients include magnesium (as magnesium bisglycinate), a hydroxypropyl methylcellulose capsule shell, magnesium stearate and silicon dioxide. Check the label on the supplied pack for the complete, current ingredient information.

How to take Lamberts Magnesium Bisglycinate

The manufacturer states that adults take one to two capsules daily. Follow the directions on the label and take with food as specified in the current product information. Do not exceed the recommended intake unless advised by a healthcare professional.

About magnesium

Magnesium contributes to the normal functioning of the nervous system and normal muscle function, and helps maintain normal bones. The product information also describes magnesium as contributing to the reduction of tiredness and fatigue. Food supplements should be used as directed and are not a substitute for a varied, balanced diet and healthy lifestyle.

Browse more products in the Lamberts collection, or read the manufacturer’s Magnesium Bisglycinate information for the current pack details.