NOW - True Calm - 90 Veg Capsules

NOW True Calm supplement

NOW True Calm is an adult dietary supplement with GABA, glycine, taurine, inositol, valerian, niacin, vitamin B6 and magnesium. The bottle contains 90 vegetable capsules. It provides ingredients for a relaxation-focused nutrition routine; it is not a treatment for anxiety, depression or another mood disorder. If comparing a relaxation supplement, review its ingredients and cautions with your healthcare professional.

Formula details

The product label lists niacin 45 mg, vitamin B6 8 mg, magnesium 6.5 mg, GABA 200 mg, glycine 200 mg, taurine 200 mg, inositol 100 mg and valerian root 25 mg. The capsule is made from hypromellose. Check the package for current serving and ingredient details, since formulas may change. Keep the bottle closed and away from children.

How to use NOW True Calm

Follow the package directions and do not exceed the stated amount. Ask a healthcare professional before use during pregnancy or breastfeeding, with medicines, or while receiving medical treatment. Dietary supplements work best as part of a varied diet and healthy lifestyle, and should not replace prescribed care.

Drowsiness and driving

NOW True Calm may cause drowsiness or affect alertness. Do not drive or operate machinery if you feel drowsy. Avoid combining it with alcohol or sedatives unless a healthcare professional advises you. If drowsiness is persistent or unexpected, stop use and seek professional advice.

See also NOW Menopause Support and NOW L-Carnitine. Consult the official NOW Foods True Calm information and package label for current details.