Children need sun protection, but sunscreen is only one part of it. Shade, hats, protective clothing and planning outdoor time are just as important—especially for babies and young children who cannot manage their own exposure.
What to look for on the label
The American Academy of Dermatology recommends three essentials: SPF 30 or higher, broad-spectrum UVA/UVB protection and water resistance when the child will be swimming or sweating.
A higher SPF does not mean the product can be applied once in the morning and forgotten. Correct amount and reapplication still matter.
Babies under 6 months need special care
For babies younger than 6 months, the priority is keeping them out of direct sun, using shade and dressing them in lightweight protective clothing and a wide-brimmed hat while avoiding overheating. Sunscreen use on very young infants should follow paediatric guidance and product instructions.
For babies and children over 6 months
Apply sunscreen generously to exposed skin before outdoor exposure. Do not forget ears, neck, tops of feet, hands and the hairline. Reapply approximately every two hours when outdoors and after swimming, towelling or heavy sweating, following the directions on the product.
Mineral or chemical sunscreen?
Both types can protect effectively when they provide broad-spectrum protection and are used correctly. Mineral filters such as zinc oxide and titanium dioxide may be useful for sensitive skin. The best choice is a product the child tolerates and that caregivers can apply evenly and consistently.
Sprays and sticks require technique
Sticks are convenient for small areas but still need enough product. Sprays can miss areas and should not be inhaled; avoid spraying directly on the face. Spray into an adult’s hands first and then apply to the child’s face, following the label instructions.
Sun protection is more than sunscreen
- Seek shade, especially during strong midday sun.
- Use hats with a brim that protects the face, ears and neck.
- Choose lightweight, covering clothing where practical.
- Use sunglasses with UV protection when appropriate.
Browse children’s sun protection
Use the Sun Protection collection to compare textures and age guidance. Always check the product label for minimum age and usage instructions.
Sources & further reading
- American Academy of Dermatology — Understanding sunscreen labels
- American Academy of Dermatology — How to apply sunscreen
For babies, children with eczema, photosensitivity or medical conditions, follow the advice of your paediatrician or dermatologist.
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Browse SPF for children and the full sun-protection collection.